Beneficios principales de la danza como práctica de actividad física adaptable a todas las generaciones de convivencia de la sociedad actual

The study aims to investigate through a systematic literature review the value ofdance at various stages of human life in achieving a state of general well-being. Theresearchers took as a reference point the concept of health developed by the WHO,conceived of not as the absence of disease but as the complex interaction of personal,social, psychological, and emotional factors. In this focus, dance is shown to be anessential tool of «health» and civil coexistence if supported by an educationalpurpose.